MUCHENH

Smith Machine Kneeling Squats . Place a thick balance pad underneath the smith machine bar. Smith m… Read more Smith Machine Kneeling Squats

Hack Squats With Smith Machine . If you're looking to create more depth in your squat do some p… Read more Hack Squats With Smith Machine

Smith Machine Hack Squats . As far as machine leg training, all of the machines have a place in a b… Read more Smith Machine Hack Squats